Welcome to our Vibrant, Powerful Moms Podcast page, we are thrilled that you are here!  Below you will find everything you need to access our podcasts. Links to subscribe, options for listening directly to our most recent episode, how to get the transcripts and other FAQs.

There are a few ways to enjoy our show: Listen (2:30 pm Pacific) live on Transformation Radio (get the app);  Listen on our widget below as soon as the episode is released; Read it or listen on our blog; Subscribe on itunes or listen on your favorite of the over 90 other outlets Transformation Radio is syndicated with.

Whichever way you choose we trust you will enjoy!




iTunes Button (via NiftyButtons.com)

Click this button to launch itunes ( 'launch application'). Once there you can subscribe, rate, review or listen to any published episodes.



Who should listen to these podcasts?

These podcasts are created for everyday people (moms especially) who are ready to create an extraordinary life. It is the simple, little things you do on a regular basis that will have the greatest influence on your overall life experience. Our host, Debbie Pokornik, will share thoughts, tips, stories and host interviews on a variety of topics dealing with self-awareness, relationship building, healthy living, parenting, emotional intelligence and spirituality.

So, whether you're a mom who's struggling to reconnect with her inner wisdom; a commuter who's looking for something upbeat and informative to listen to during your travels; or a proactive learner who's already well versed in living an awakened life, these podcasts are created for you.
[Click the poster to find out more]

What can I do to help this podcast grow?

1: Subscribe to our show which tells others (like iTunes, Spreaker, Transformation Talk Radio)  you like our stuff and feels great for us!

2: Spread the word - Share our podcast on social media; tell others what you like; send to friends and basically just help us get the message out there. You can even use our posters and updates!

3: Write a review - feedback matters! We encourage you to write a review, leave a comment and send us a note about what you like or what you'd like to hear. It can get lonely talking to a microphone :)

Can I get a transcript?

Whether you're in a public environment and forgotten your earbuds or you would simply rather scan a written page for the  quick version of the underlying message, we are happy to share the full transcript from Debbie's shows - mail@empoweringnrg.com

Her interviews are not done up as official transcripts, but if you really want one...send us a note and we'll see what we can do. In the meantime you can always read a summary and/or highlights on our blog page

How often are the podcasts posted?

Our show is aired weekly on Transformation Talk Radio Mondays at 2:30 pm pacific. It plays again that evening at 11:30 and again the next morning at 8:30 am. You can always listen to the shows that have already aired including Debbie's guest appearances on the Dr. Pat Show.

NOTE: If you like to pause shows part-way through, you will need to download the episodes first. Live streaming starts over each time you pause.

Do you do interviews?

Yes! We've been doing interviews for almost a year and they have become a beautiful addition to the show. We are always looking for experts as well as everyday moms who feel like they have something to share that would be both interesting and helpful to those striving to live a vibrant and powerful life. If you're uncertain, contact us (message below or email) and we'll talk it through.  Get started here.

How do I contact you?

  • Set up a Discovery Call (to explore being on our show) with Debbie here

  • Post reviews directly on iTunes, Spreaker or our blog

  • Send questions, comments, topic suggestions to LJempoweringNRG@gmail.com
    Note: emails to us will only be responded to during our regular working hours.