If you are totally honest with yourself in this moment of time, where are you on the fear scale?

Are you totally relaxed… no fear, anxiety, worry or tension? Or are you hanging on by a thread, terrified of where things are headed, seeing viruses everywhere, worried about how your family will survive this time financially, and feeling the stress of being stuck in the house day after day?

Chances are, if you used a scale of 1 – 10 to answer that question, you would bump all around as new things arise, being somewhere around 8-9 on some issues and maybe 3-4 on others.

As I sat and contemplated this for myself, I realized my levels are quite low in part because I truly live the life I share with you on the Vibrant, Powerful Moms Show. For the last few years I have been sharing tips, tools, strategies and interviews, geared at helping you through this exact time.

Of course, I didn’t know this, while I was sharing it… and it still kind of blows my mind, when I get too into my head thinking about it, but it’s the absolute truth, AND it is that knowledge fills me with awe and gratitude for how the Universe provides.

This time – right now… is a beautiful opportunity for us to heal our planet, our relationships and, most especially, ourselves. My task, I have been told quite clearly, is to shine a light for those who are open hearted enough to recognize that things are going to shift whether we want them to or not… and it will be far less painful if we shift along with them.

So, for the next two weeks on the VPM’s show, I invited back my friend, Susan Hoskins, to assist me in sharing ideas you can use right now to help you look after yourself, and keep that fear number low.

We also decided to start very brief (5-7 minutes) videos called Moments of Good, which I will be posting on Youtube and anywhere I can think of to help you, not just survive this time, but to totally thrive and create more moments of good than you may have imagined were possible.

Enjoy this episode of VPM (above) and episode #1 of Moments of Good then check out the links for other free offerings below.

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