What to Eat & What to Avoid

What to Eat & What to Avoid

Last week I shared my Getting Healthy Update on the Vibrant, Powerful Moms Show and I wasn’t able to fit in everything I wanted to say. So today, I’m continuing with this topic and highlighting more of the foods the Medical Medium (Anthony William) says we all would benefit by having more of in our life as well as which foods he suggests we avoid, especially when faced with a health challenge.

I share my own experience with current popular food trends (healthy fat anyone?) and how badly they hurt me. Listen to the show for all the goods… but if you didn’t listen to last weeks you might want to go there first.

I also offered complimentary brainstorm sessions with listeners who would like my help figuring out how to apply the information Anthony shares in his books because I love talking about this THAT MUCH!

I’m not sure how many calls I’ll get or be able to fit in, so if that interests you click here to set up your (absolutely no strings attached) call today!

Here are my favorite tidbits from today’s show:

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Vibrant Replay! Using Collaboration to Increase Your Vibrancy in Life with Stella Orange, Rebecca Liston and Sarah Dew

Vibrant Replay! Using Collaboration to Increase Your Vibrancy in Life with Stella Orange, Rebecca Liston and Sarah Dew

Getting Healthy – An Update

Getting Healthy – An Update