The Journey to Self-Acceptance with Rebecca Bedford

Meet Our Guest:

Rebecca Bedford

 Rebecca Bedford is a Body Positive Activist and Self Acceptance champion. In 2013 she started her Youtube Vlog Channel "Being An SSBBW" when she noticed that other videos that spoke about people of extended size were all men and not anyone of size. She uses her platform to reach out people of size and all those who struggle with self love and self acceptance. 

Sharing her experiences through her website, she is also a blogger, vlogger, podcast host, body positive activist, writer, and public speaker. She uses these platforms to reach those needing to navigate the path of mental health, coming to terms with size, dating, fetish, limitations and communication. http://www.beinganssbbw.com

This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself.

Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when you’re feeling judged by others and, of course, the meaning of SSBBW.

Listen to the show for all the goods!

To find out more about Rebecca visit her site at http://beinganssbbw.com or check out her Youtube show called Being An SSBBW.

Below are just a few of Rebecca’s quotes I felt drawn to highlight. Feel free to share and help us spread this important message: