Find Us!
Need an NRG Boost?
Shopping Cart
Your shopping cart is empty
Visit the shop-
-
A resourceful child seeks solutions not problems
-
A respectful child is capable, confident and caring
-
A resilient child bounces back from every situation including bullying
Empowering NRG teaches communities how to raise resourceful, respectful and resilient children
Click here to find out how
-
Empowering NRG- Boundaries, Why We Need Them
- Supporting a Great Cause
- Inner Wisdom or Inner Critic…How Do You Tell the Difference?
- Learning Through Awkwardness
- Peak at Parenting Video, The Do-over
- Parenting Tools – Lessons From a Hammer
- Aggression versus Assertion, Why Crossing the Line is So Easy
- Three Things Every Parent Must Know!
- To Believe, or Not To Believe….That is the Question
- Parenting Challenges, What To Do When You Stop Liking Your Child
Category Archives: Relationships
The Practice of Being a Teen
Do you remember what life was like being a teenager? You feel so sure of yourself half the time and so vulnerable and confused the other half. If someone had told me back then that as a mature woman I would still … Continue reading
Raising a Teenager
How would you react to your teen’s behaviour, if no one else was watching and it could not come back to reflect on you in any way? Lately I’ve had quite a few parents asking me questions about raising teens. As a … Continue reading
A Personal Perspective
We spend a lot of energy taking things personally, when they weren’t really ours to begin with. For example we might make eye contact with a person in a mall at the same moment that she sneers. Suddenly we’re wondering – … Continue reading
Why Yelling is Not a Good Parenting Tool
Although yelling is probably the most commonly used parenting tool it really isn’t a very effective one. Here are my top three reasons I don’t recommend using it as a regular parenting tool: 1) Its a fear-based tool. Any tool … Continue reading
Responsible Kids – Deciding When to Pass the Torch
When our children are young we make a lot of decisions for them. What they can eat, when they should sleep, how long they should stay outside, how much TV or video time they can handle and so on. We … Continue reading
Two Wrongs Don’t Make It Right
When people make a negative statement about themselves they are looking for understanding…not correction. Yet how often when we hear our kids say, “I’m stupid,” or “Nobody likes me,” do we correct? Unfortunately most of us have a built in … Continue reading
Just do it!
Personal development is something we do for ourselves that benefits so many others. Kids learn more from what we do than what we say. It seems strange that the best way to help our kids grow into great people is … Continue reading
Parenting Mistakes; Pulling the Good Out of Every Situation
Have you ever had one of those moments when you correct your child in a way that feels totally wrong and fills you with regret? You know…where you yell too loudly, grab too roughly or say something that previously would … Continue reading
Does Parenting Really Have To Be This Hard?
There was a time in my parenting life, when I really wondered if the amount of effort I was putting into raising my kids was worth the effort. I had a lot of great reasons for parenting the way I … Continue reading
Great Parenting: 5 NRG Tips
Enjoy your kids. This is such a simple idea but one that is so easy for us to forget. Finding little moments to laugh with your children and enjoy their creativity often satisfies their need for attention and strengthens your … Continue reading








